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5 Things That Cause Stress in Dogs

Does your dog seem stressed out lately? Are they exhibiting signs of anxiety or acting out in unusual ways? It’s important to understand the potential causes of stress in dogs in order to help them lead happier, healthier lives.

From loud noises to changes in routine, there are a variety of factors that can contribute to a dog’s stress levels. By identifying these triggers and taking proactive steps to alleviate them, you can make a significant difference in your furry friend’s well-being.

In this article, we will explore five everyday things that can cause stress in dogs and provide tips on how to minimize their impact. By being aware of these stressors and implementing strategies to manage them, you can create a calmer and more relaxed environment for your beloved pet.

5 Things That Cause Stress in Dogs


On July 4th, men, women, and children look forward to the fireworks. However, for dogs, this day isn’t a holiday, but a nightmare.

Dogs are terrified of loud noises such as thunder and fireworks, and they are under severe stress that day.

Your dog will probably show signs of stress by running to hide in their favorite spot.

You should make sure they have pillows and blankets since these help dampen the noise, and that they’re comfortable.

You can also try some of our tips to help your pup that is scared of fireworks.

Keep the curtains and blinds closed and play soft, classical music to soothe them.

This should help on New Year’s Eve as well and in case of thunderstorms.

Things That Cause Stress in Dogs - Going to the groomer’s

Going to the groomer’s

Even though grooming isn’t painful, there are dogs who just don’t like being manipulated and touched by strangers while restrained.

In order for a groomer to do a good job, he has to touch your dog’s sensitive body areas.

They have to shampoo them, brush them, and trim their nails. All this can be really unpleasant for your dog.

If you notice that your dog has a hard time at the groomer’s, talk to the groomer and ask them what can be done to help alleviate your dog’s stress levels.

If you don’t like the way they are treating your dog, feel free to find another groomer – one that both you and your dog will like more.

Things That Cause Stress in Dogs - Loneliness


Lonely dogs and those suffering from separation anxiety can behave strangely, especially when they can’t cope with your absence and being left alone.

They can bark and howl for a very long time and whine from the moment family members leave.

Loneliness can also lead to elimination indoors, even if they’ve been outside just moments before or even destruction.

You need to consult a veterinarian and ask for a behavioral modification plan.

Pet owners will need to be patient, as this situation can take months to resolve, depending on the severity of the distress.

Things That Cause Stress in Dogs - Travelling


Traveling in a car can be very stressful for your furry friend.

They can have a hard time going even short distances with you.

You should take your time and help your dog adjust to being in a car.

First, teach them to sit calmly in a parked car.

Give them treats and praise them every time they behave right.

Your dog will soon learn that the car is associated with good things and their travel anxiety will lessen.

When your dog gets comfortable being in the car, take them on short trips, and slowly prolong the sessions.

Things That Cause Stress in Dogs - Going to a boarding kennel

Going to a boarding kennel

A boarding kennel sounds like a good plan when you have to travel, but it can be very stressful for your dog.

Not only will they be separated from you, but they will sleep in a new place, surrounded by many dogs and strange people, and eat different food.

It is the perfect storm for creating anxiety in dogs!

If you don’t want to put your dog through that, there are people who are looking for pet sitting jobs, and who will gladly take care of your dogs, feed them, and take them out for walks.

Sometimes, stress can be good for your dog.

It helps them learn and cope with new things, and it helps them adjust to new situations.

On the other hand, stress (and chronic stress) can also make them physically ill, aggressive, or even depressed.

Once that happens, it takes a lot of time and effort for things to get back to how they were before.

Our job as pet parents is to learn the things that cause stress in dogs.

We must recognize the signs of anxiety by noticing their body language and what they are trying to communicate to us. Then, we need to find ways to help them overcome it.

Be careful, patient, and gentle with your dog, and always show how much you love them. Your love will help them cope with anything.

Recognizing the Signs of Stress in Your Dog

When it comes to helping a stressed dog, recognizing the signs is key.

The most common signs of stress in dogs include cowering or tucking their tail, panting, shaking or trembling, whale eye, pacing around, or hiding away from people and other animals.

It’s also important to note any changes in behavior such as excessive licking, yawning, or salivating – these are all signs that your pup is feeling overwhelmed.

Tips on Helping Your Stressed Dog

Once you understand the cause of your dog’s anxiety it will become much easier to take action to help them calm down.

It is important to create a comfortable environment for them where they feel safe. They need to be able to relax without external stimuli such as loud noises.

You can also try giving them a warm bath (if possible) and some relaxing massage techniques which will help their muscles loosen up and make them more relaxed.

Additionally, create a distraction such as playing with toys or manipulating their favorite treats if they start getting overexcited or agitated when facing stressful situations.

Implementing regular exercise will also boost their confidence and help them release pent-up energy so that they remain calm during moments of stress.

In Conclusion

Understanding the factors that cause stress in dogs is crucial for their well-being and our own.

By recognizing the signs of stress and addressing the triggers, we can create a calm and happy environment for our furry friends.

Remember, a stress-free dog is a happy dog, and a happy dog means a happy home.

By prioritizing their mental and emotional health, you can ensure a lifetime of tail-wagging joy!

Anne Perry

Wednesday 17th of January 2024

We are planning a 3 day car trip with 5 dogs. Thanks for the tips.


Tuesday 14th of November 2023

Thanks for the info. Very interesting.

Anne Perry

Saturday 11th of November 2023

Just found an English Bulldog at our mailbox. He is going to the vet today.


Thursday 9th of November 2023

These are such good subjects to address. Thank you for the post.


Thursday 2nd of November 2023

My poor (dearly departed) boy Riley came to me clearly damaged by whatever had happened to him in his 8 years prior. He was fear aggressive and only slightly improved over time. He wasn't scared of the groomer or fireworks but other dogs definitely. Humans - yes. He was such a good boy to me.

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